Michelle Aycock, M.ED., CPC, LPC
                 Licensed Psychotherapist
     Specializing in Couples & Individual Therapy 
                Call 912-233-4294
              I am here to help you. 
                          
         

DO YOU FEEL YOUR LIFE OR RELATIONSHIP IS HOPELESS? 

YOU DO NOT HAVE TO CONTINUE FEELING THIS WAY.  

I AM HERE TO HELP YOU.

 

I have over 23 years of experience working with couples and individuals. I teach couples how to get what they want from each other, and how to improve their communication. I also provide therapy to individuals who suffer from depression, anxiety, stress management, loss or grief and physical/sexual abuse, or those who are just unhappy with their life and want to feel in control again.

I choose to only work with adults - specializing in couples and individual therapy. So you can feel comfortable and confident in knowing that you are truly getting the best in professional therapy services. So whether you are wanting to make your relationship better or begin enjoying your life again, you can feel confident in my ability to help guide you.

Theory I practice and specialize in
I practice cognitive-behavioral therapy (CBT), emotionally focused therapy (EFT) and solution-focused brief therapy.  These theories are based on the premise that individuals or couples must have concrete goals and work toward those goals.  The individual first must begin to look at life differently to help control how they feel.  Once you can control your thoughts (which manage your emotions), you can then reduce the amount of pain you feel and regain control of your life.  You do not have to continue feeling responsible for other's thoughts, feelings or behaviors.  The goal is to be free from these negative thoughts/beliefs which can contribute to your pain and conflict.  The goal for couples is to be able to communicate and work through problems without feeling the resentment and pain, once again beginning to love and accept the other for who they are.
I provide a private, professional and comfortable office.  I understand the importance of comfort and confidentiality when it comes to discussing your feelings or problems which may cause you so much unhappiness in your life.